Day 8 -
8th day of flossing
1st day of working out.
Habit: Flossing -
Did I do it? after lunch
New Goal / habit - working out (21 different work outs in 21 days)
Habit: Work out
Did I do it? Yes after lunch I did the "Dance of the Inches: Calorie Blasting Party" on netflix. It was a good fit for my current low level of fitness, but would probably be to easy if I were in slightly better shape/practice. That said, I had fun and I feel really good now.
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